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Paddy Gowans

Paddy is an amateur level competitive bodybuilder from Inverness.


He has over 11 years training experience in a range of different training methods. He has trained for strongman and powerlifting however his passion is bodybuilding.

“Preparing for a body building competition has been one of the hardest things I have ever done but it has also been the most rewarding in terms of visual changes in my physique.”

Paddy has always been interested in training and health and fitness, having been successful at sports in his school years, however it was clear from an early age that he had the genetic potential to do great things in the sport of Bodybuilding. Paddy has his own Personal Training Business - Body by P. He is currently taking a year out and aiming at Mr Scotland 2017.


  • 2015 - IBFA First Timers Winner
  • 2015 - IBFA Mr Highlands Area Winner 
  • 180kg Bench Press, 230kg Squat, 300kg Deadlift & 130kg Over Head Press